• Meeting place: Marden Community Centre
  • Wednesday: 6.30 – 7.30pm
  • Thursday: 6:30 – 7:30 pm

Mat Based. Strengthen your core, increase strength, flexibility, create a long lean body. Compliments other sports and classes. A holistic workout for body and mind. Suitable for all, beginners and beyond. Fully qualified instructor with over 15 years experience. Reps level 4

All classes are strictly pre-book please.